50 Year Old Madonna's Anti Aging Beauty Secrets


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50 Year Old Madonna's Anti Aging Beauty Secrets


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Stunning at 50. That's Madonna and many other older women who are the envy of their younger sisters.

To be honest, Madonna looks better than many women in their thirties could hope to be. So she will turn 50 on Aug 1, 2009, yet she looks so much better than most women who are looking towards their 40th birthdays.

She is lean, fit and confident. Her taut body is the product of her demanding workout regime and her healthy diet.

She is one smart woman who avoids the sun. She stays indoors as much as possible.


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Did you know excessive sun exposure ages you tremendously. Most of us don't quite realize it as practically everyone gets enough sunlight for photoaging, so we age just as quickly. The difference is stark when we see women who avoid the sun. They look at least 10 years younger. In Madonna's case, she looks 20 years younger than women her age have a right to.


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Madonna keeps her makeup light. Smoky eyes and thick eyeliner might look great on young women, but actually, heavy makeup adds years to your age. Madonna uses just concealer and skips powder and foundation as the other two tend to emphasize facial lines. To highlight her eyes, she uses false eyelashes. That is one way an older woman can look sexy and half her age.


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She is very careful about what she eats. She sticks to organic food. She avoids process food, dairy and even oil. She even avoids sauces and spices.

On top of that, she exercises 2 hours everyday. 6 days a week. How many of us do that everyday of our lives. Her extreme discipline has paid off in spades. At 50, she's got a taut midriff and sinewy arms and thighs which the rest of us can only dream of. Her energy level is phenomenal. How many of us, even those of us who are thirty-something, wish we could look as good as she does?


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As for skincare, she is said to be totally into Israeli dead sea skin care products due to their rejuvenating, anti-wrinkle powers.

The dead sea is potent. It is extremely rich in minerals and is believed to have antiwrinkle properties. Is that her secret?

This beautiful 50 year old women article was written for http://www.getyouthful.com