Stress and your skin
Our reaction to stress was designed to help us survive.
Under stress, our bodies produce more adrenaline, which makes our hearts beat faster, sends the blood and oxygen to our muscles, preparing us to respond to the impending danger.
Imagine our ancestors facing a wolf. The adrenaline helps him prepare to run for his life, or to turn around and fight for survival.
In modern days, the threats we face are different. Stuck in the traffic and know you are going to be late for a very important meeting? That is stressful. Your heart pumps faster. Your body prepares to react, but there is nothing much you can do except sit and move on in that slow traffic. All that stress gets pent up.
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Now how does stress affect your skin?
- Blood flowing to your muscles, meaning less blood flowing to nourish your skin. Less oxygen reaches your skin. Less nutrients.
- The pent up anger and frustration makes your oil glands produce more oil, which can block pores, leading to acne.
- If you are always stressed up, your muscles will be tense and stiff. Removal of wastes from your skin is also hindered. That leaves your skin congested. All that tension eventually translates to worry lines.
Historical Remedies Stress Mints, Homeopathic Stress Lozenges
Historical Remedies
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Stress-End
Physical stress can deplete important nutrients needed by our bodies. This formula replenishes these nutrients for the nervous system (B vitamin complex) and for the adrenal glands (vitamin B6, pantothenic acid, vitamin C, and L-tyrosine). Key minerals such as calcium, magnesium, potassium, manganese, and zinc are also provided in a base of herbal extracts including valerian, passion flower, and Eleuthero.
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Stress
Hypoallergenic/Vegetarian/KosherAs an aid to "Stress Management."** A combination of Vitamins B and C together with Taurine and other synergistic nutrients in a special "Rapid Release™" base allowing for quick disintegration.
So deal with pent up stress.
Go for a run when you can. Go for a work out. Go do aerobics. Dance. Go swimming. Release that stress.
Relax a bit. Listen to your favourite music. Take a long soak in a bath tub. Get a massage.
