Mind over Matter
I just saw a family friend I had not seen for almost 10 years. She shrank. I mean, she was the same height, but half her width. An amazing feat.
In her forties, she looked far better than she did in her thirties or even twenties. She had lost so much weight I could not believe it. My mind kept going.. where is the rest of her?
Hepburn Lace Sleeveless Camisole Top Sky Blue / One Size (55~66)
Sweet camisole with adjustable spaghetti straps. Lace trim around neckline and button front placket. Great with shorts or a pair of cropped pants. A perfect pick for your summer look. Cotton poly mix. Hand wash only. Available in white black and yellow. By Reny Korea. Brand from SOUTH KOREA: Reny. Color: Sky Yellow Black White Materials: Lace Cotton Polyester mix Size: One size(55~66) Length 46cm(Excluding string) Hip 72cm Care: Hand wash
Stone Dark Jeans (DJ6100W) 32
Low-rise flare jeans with zip-fly front. Matching buckle belt with decorative metal eyelets. Stone wash with subtle whiskering effect. 100% Denim. May shrink by 5% when washed. By IGII Korea. Brand from SOUTH KOREA: IGII Sports. Color: N/A Materials: Denim Size: 26 : Waist 68cm Hip 86cm Length 106cm27 : Waist 70.5cm Hip 88.5cm Length 106cm 28 : Waist 73cm Hip 91cm Length 106cm29 : Waist 75.5cm Hip 93.5cm Length 107cm30 : Waist 78cm Hip 96cm Length 107cm32 : Waist 83cm Hip 101cm Length 107cm Care: N/A
Googims 'Capsule' Short-Sleeved T-Shirt Size / S
Brand from SOUTH KOREA: Googims. Color: White Materials: N/A Size: S M L XL S : Length 54cm Bust 43cm Shoulder 36cm Sleeve length 14.5cm M : Length 56cm Bust 45cm Shoulder 38cm Sleeve length 15.5cm L : Length 63cm Bust 50cm Shoulder 44.5cm Sleeve length 18.5cm XL : Length 65cm Bust 53cm Shoulder 47cm Sleeve length 20cm Care: N/A Brand from SOUTH KOREA: Googims. Color: White Materials: N/A Size: S M L XL S : Length 54cm Bust 43cm Shoulder 36cm Sleeve length 14.5cm M : Length 56cm Bust 45cm Shoulder 38cm Sleeve length 15.5cm L : Length 63cm Bust 50cm Shoulder 44.5cm Sleeve length 18.5cm XL : Length 65cm Bust 53cm Shoulder 47cm Sleeve length 20cm Care: N/A Brand from SOUTH KOREA: Googims. Color: White Materials: N/A Size: S M L XL S : Length 54cm Bust 43cm Shoulder 36cm Sleeve length 14.5cm M : Length 56cm Bust 45cm Shoulder 38cm Sleeve length 15.5cm L : Length 63cm Bust 50cm Shoulder 44.5cm Sleeve length 18.5cm XL : Length 65cm Bust 53cm Shoulder 47cm Sleeve length 20cm Care: N/A Brand from SOUTH KOREA: Googims. Color: White Materials: N/A Size: S M L XL S : Length 54cm Bust 43cm Shoulder 36cm Sleeve length 14.5cm M : Length 56cm Bust 45cm Shoulder 38cm Sleeve length 15.5cm L : Length 63cm Bust 50cm Shoulder 44.5cm Sleeve length 18.5cm XL : Length 65cm Bust 53cm Shoulder 47cm Sleeve length 20cm Care: N/A Brand from SOUTH KOREA: Googims. Color: White Materials: N/A Size: S M L XL S : Length 54cm Bust 43cm Shoulder 36cm Sleeve length 14.5cm M : Length 56cm Bust 45cm Shoulder 38cm Sleeve length 15.5cm L : Length 63cm Bust 50cm Shoulder 44.5cm Sleeve length 18.5cm XL : Length 65cm Bust 53cm Shoulder 47cm Sleeve length 20cm Care: N/A Brand from SOUTH KOREA: Googims. Color: White Materials: N/A Size: S M L XL S : Length 54cm Bust 43cm Shoulder 36cm Sleeve length 14.5cm M : Length 56cm Bust 45cm Shoulder 38cm Sleeve length 15.5cm L : Length 63cm Bust 50cm Shoulder 44.5cm Sleeve length 18.5cm XL : Length 65cm Bust 53cm Shoulder 47cm Sleeve length 20cm Care: N/A Brand from SOUTH KOREA: Googims. Color: White Materials: N/A Size: S M L XL S : Length 54cm Bust 43cm Shoulder 36cm Sleeve length 14.5cm M : Length 56cm Bust 45cm Shoulder 38cm Sleeve length 15.5cm L : Length 63cm Bust 50cm Shoulder 44.5cm Sleeve length 18.5cm XL : Length 65cm Bust 53cm Shoulder 47cm Sleeve length 20cm Care: N/A Brand from SOUTH KOREA: Googims. Color: White Materials: N/A Size: S M L XL S : Length 54cm Bust 43cm Shoulder 36cm Sleeve length 14.5cm M : Length 56cm Bust 45cm Shoulder 38cm Sleeve length 15.5cm L : Length 63cm Bust 50cm Shoulder 44.5cm Sleeve length 18.5cm XL : Length 65cm Bust 53cm Shoulder 47cm Sleeve length 20cm Care: N/A Brand from SOUTH KOREA: Googims. Color: White Materials: N/A Size: S M L XL S : Length 54cm Bust 43cm Shoulder 36cm Sleeve length 14.5cm M : Length 56cm Bust 45cm Shoulder 38cm Sleeve length 15.5cm L : Length 63cm Bust 50cm Shoulder 44.5cm Sleeve length 18.5cm XL : Length 65cm Bust 53cm Shoulder 47cm Sleeve length 20cm Care: N/A Brand from SOUTH KOREA: Googims. Color: White Materials: N/A Size: S M L XL S : Length 54cm Bust 43cm Shoulder 36cm Sleeve length 14.5cm M : Length 56cm Bust 45cm Shoulder 38cm Sleeve length 15.5cm L : Length 63cm Bust 50cm Shoulder 44.5cm Sleeve length 18.5cm XL : Length 65cm Bust 53cm Shoulder 47cm Sleeve length 20cm Care: N/A Brand from SOUTH KOREA: Googims. Color: White Materials: N/A Size: S M L XL S : Length 54cm Bust 43cm Shoulder 36cm Sleeve length 14.5cm M : Length 56cm Bust 45cm Shoulder 38cm Sleeve length 15.5cm L : Length 63cm Bust 50cm Shoulder 44.5cm Sleeve length 18.5cm XL : Length 65cm Bust 53cm Shoulder 47cm Sleeve length 20cm Care: N/A Brand from SOUTH KOREA: Googims. Color: White Materials: N/A Size: S M L XL S : Length 54cm Bust 43cm Shoulder 36cm Sleeve length 14.5cm M : Length 56cm Bust 45cm Shoulder 38cm Sleeve length 15.5cm L : Length 63cm Bust 50cm Shoulder 44.5cm Sleeve length 18.5cm XL
Googims 'Quit Smoking' Short-Sleeved T-Shirt Size / S
Brand from SOUTH KOREA: Googims. Color: White Materials: N/A Size: S M L XL S : Length 54cm Bust 43cm Shoulder 36cm Sleeve length 14.5cm M : Length 56cm Bust 45cm Shoulder 38cm Sleeve length 15.5cm L : Length 63cm Bust 50cm Shoulder 44.5cm Sleeve length 18.5cm XL : Length 65cm Bust 53cm Shoulder 47cm Sleeve length 20cm Care: N/A Brand from SOUTH KOREA: Googims. Color: White Materials: N/A Size: S M L XL S : Length 54cm Bust 43cm Shoulder 36cm Sleeve length 14.5cm M : Length 56cm Bust 45cm Shoulder 38cm Sleeve length 15.5cm L : Length 63cm Bust 50cm Shoulder 44.5cm Sleeve length 18.5cm XL : Length 65cm Bust 53cm Shoulder 47cm Sleeve length 20cm Care: N/A Brand from SOUTH KOREA: Googims. Color: White Materials: N/A Size: S M L XL S : Length 54cm Bust 43cm Shoulder 36cm Sleeve length 14.5cm M : Length 56cm Bust 45cm Shoulder 38cm Sleeve length 15.5cm L : Length 63cm Bust 50cm Shoulder 44.5cm Sleeve length 18.5cm XL : Length 65cm Bust 53cm Shoulder 47cm Sleeve length 20cm Care: N/A Brand from SOUTH KOREA: Googims. Color: White Materials: N/A Size: S M L XL S : Length 54cm Bust 43cm Shoulder 36cm Sleeve length 14.5cm M : Length 56cm Bust 45cm Shoulder 38cm Sleeve length 15.5cm L : Length 63cm Bust 50cm Shoulder 44.5cm Sleeve length 18.5cm XL : Length 65cm Bust 53cm Shoulder 47cm Sleeve length 20cm Care: N/A Brand from SOUTH KOREA: Googims. Color: White Materials: N/A Size: S M L XL S : Length 54cm Bust 43cm Shoulder 36cm Sleeve length 14.5cm M : Length 56cm Bust 45cm Shoulder 38cm Sleeve length 15.5cm L : Length 63cm Bust 50cm Shoulder 44.5cm Sleeve length 18.5cm XL : Length 65cm Bust 53cm Shoulder 47cm Sleeve length 20cm Care: N/A Brand from SOUTH KOREA: Googims. Color: White Materials: N/A Size: S M L XL S : Length 54cm Bust 43cm Shoulder 36cm Sleeve length 14.5cm M : Length 56cm Bust 45cm Shoulder 38cm Sleeve length 15.5cm L : Length 63cm Bust 50cm Shoulder 44.5cm Sleeve length 18.5cm XL : Length 65cm Bust 53cm Shoulder 47cm Sleeve length 20cm Care: N/A Brand from SOUTH KOREA: Googims. Color: White Materials: N/A Size: S M L XL S : Length 54cm Bust 43cm Shoulder 36cm Sleeve length 14.5cm M : Length 56cm Bust 45cm Shoulder 38cm Sleeve length 15.5cm L : Length 63cm Bust 50cm Shoulder 44.5cm Sleeve length 18.5cm XL : Length 65cm Bust 53cm Shoulder 47cm Sleeve length 20cm Care: N/A Brand from SOUTH KOREA: Googims. Color: White Materials: N/A Size: S M L XL S : Length 54cm Bust 43cm Shoulder 36cm Sleeve length 14.5cm M : Length 56cm Bust 45cm Shoulder 38cm Sleeve length 15.5cm L : Length 63cm Bust 50cm Shoulder 44.5cm Sleeve length 18.5cm XL : Length 65cm Bust 53cm Shoulder 47cm Sleeve length 20cm Care: N/A Brand from SOUTH KOREA: Googims. Color: White Materials: N/A Size: S M L XL S : Length 54cm Bust 43cm Shoulder 36cm Sleeve length 14.5cm M : Length 56cm Bust 45cm Shoulder 38cm Sleeve length 15.5cm L : Length 63cm Bust 50cm Shoulder 44.5cm Sleeve length 18.5cm XL : Length 65cm Bust 53cm Shoulder 47cm Sleeve length 20cm Care: N/A Brand from SOUTH KOREA: Googims. Color: White Materials: N/A Size: S M L XL S : Length 54cm Bust 43cm Shoulder 36cm Sleeve length 14.5cm M : Length 56cm Bust 45cm Shoulder 38cm Sleeve length 15.5cm L : Length 63cm Bust 50cm Shoulder 44.5cm Sleeve length 18.5cm XL : Length 65cm Bust 53cm Shoulder 47cm Sleeve length 20cm Care: N/A Brand from SOUTH KOREA: Googims. Color: White Materials: N/A Size: S M L XL S : Length 54cm Bust 43cm Shoulder 36cm Sleeve length 14.5cm M : Length 56cm Bust 45cm Shoulder 38cm Sleeve length 15.5cm L : Length 63cm Bust 50cm Shoulder 44.5cm Sleeve length 18.5cm XL : Length 65cm Bust 53cm Shoulder 47cm Sleeve length 20cm Care: N/A Brand from SOUTH KOREA: Googims. Color: White Materials: N/A Size: S M L XL S : Length 54cm Bust 43cm Shoulder 36cm Sleeve length 14.5cm M : Length 56cm Bust 45cm Shoulder 38cm Sleeve length 15.5cm L : Length 63cm Bust 50cm Shoulder 44.5cm Sleeve length 18.5cm XL
Ribtrim Hem Shirt T-Shirt White / One size
Brand from SOUTH KOREA: Lunaris. Color: Green Beige White Navy Purple Materials: Cotton Size: One Size (44~66)
Product Measurements One Size - Bust 78~82cm Shoulder 29.5cm Sleeve Length 60cm Sleeve Circumference 32cm Hem 62cm Total Length 60cm Care: N/A Brand from SOUTH KOREA: Lunaris. Color: Green Beige White Navy Purple Materials: Cotton Size: One Size (44~66)
Product Measurements One Size - Bust 78~82cm Shoulder 29.5cm Sleeve Length 60cm Sleeve Circumference 32cm Hem 62cm Total Length 60cm Care: N/A Brand from SOUTH KOREA: Lunaris. Color: Green Beige White Navy Purple Materials: Cotton Size: One Size (44~66)
Product Measurements One Size - Bust 78~82cm Shoulder 29.5cm Sleeve Length 60cm Sleeve Circumference 32cm Hem 62cm Total Length 60cm Care: N/A Brand from SOUTH KOREA: Lunaris. Color: Green Beige White Navy Purple Materials: Cotton Size: One Size (44~66)
Product Measurements One Size - Bust 78~82cm Shoulder 29.5cm Sleeve Length 60cm Sleeve Circumference 32cm Hem 62cm Total Length 60cm Care: N/A Brand from SOUTH KOREA: Lunaris. Color: Green Beige White Navy Purple Materials: Cotton Size: One Size (44~66)
Product Measurements One Size - Bust 78~82cm Shoulder 29.5cm Sleeve Length 60cm Sleeve Circumference 32cm Hem 62cm Total Length 60cm Care: N/A Brand from SOUTH KOREA: Lunaris. Color: Green Beige White Navy Purple Materials: Cotton Size: One Size (44~66)
Product Measurements One Size - Bust 78~82cm Shoulder 29.5cm Sleeve Length 60cm Sleeve Circumference 32cm Hem 62cm Total Length 60cm Care: N/A Brand from SOUTH KOREA: Lunaris. Color: Green Beige White Navy Purple Materials: Cotton Size: One Size (44~66)
Product Measurements One Size - Bust 78~82cm Shoulder 29.5cm Sleeve Length 60cm Sleeve Circumference 32cm Hem 62cm Total Length 60cm Care: N/A Brand from SOUTH KOREA: Lunaris. Color: Green Beige White Navy Purple Materials: Cotton Size: One Size (44~66)
Product Measurements One Size - Bust 78~82cm Shoulder 29.5cm Sleeve Length 60cm Sleeve Circumference 32cm Hem 62cm Total Length 60cm Care: N/A Brand from SOUTH KOREA: Lunaris. Color: Green Beige White Navy Purple Materials: Cotton Size: One Size (44~66)
Product Measurements One Size - Bust 78~82cm Shoulder 29.5cm Sleeve Length 60cm Sleeve Circumference 32cm Hem 62cm Total Length 60cm Care: N/A Brand from SOUTH KOREA: Lunaris. Color: Green Beige White Navy Purple Materials: Cotton Size: One Size (44~66)
Product Measurements One Size - Bust 78~82cm Shoulder 29.5cm Sleeve Length 60cm Sleeve Circumference 32cm Hem 62cm Total Length 60cm Care: N/A Brand from SOUTH KOREA: Lunaris. Color: Green Beige White Navy Purple Materials: Cotton Size: One Size (44~66)
Product Measurements One Size - Bust 78~82cm Shoulder 29.5cm Sleeve Length 60cm Sleeve Circumference 32cm Hem 62cm Total Length 60cm Care: N/A Brand from SOUTH KOREA: Lunaris. Color: Green Beige White Navy Purple Materials: Cotton Size: One Size (44~66)
Product Measurements One Size - Bust 78~82cm Shoulder 29.5cm Sleeve Length 60cm Sleeve Circumference 32cm Hem 62cm Total Length 60cm Care: N/A
I asked her how she did it. She said, one day, she just got fed up about being fat. Enough is enough, so she set out and disciplined herself and lost that weight.
Kendall Company - Constant Clens Dermacea Dermal Wound Cleanser - 16oz Removes Foreign Matter, 1 ea
Designed to remove and soften necrotic tissue and debris Non-toxic and non-irritatingContains Polysorbate 20Isotonic and pH balanced16 oz. spray bottle
Swiss Amer - Elta Cleanse Perineal/Ostomy Wash - 128oz Emulsifies Dried Urine&Fecal Matter, 4 Units / 1 unit
Gently cleans and moisturizes skin, removing waste and protecting sensitive skin from damage and irritation that can result from incontinent episodes. Ideal for use in geriatric care, the unique Elta formula stays in place until wiped away, making clean up easy.
Well Mind
Well Mind was formulated by Daniel Beilin, OMD. It provides a good source of St. John's Wort (Hypericum perforatum) standardized to 0.3% hypericin, for the support of mental processes and functioning. Dried extracts of additional herbs Kava kava 4x, Valerian 4x and Passiflora 6x are included and have been used traditionally for their calming effects. Schizandra, an herb used in Chinese medicine for liver support, was included to support the conversion of neurotransmitters in the liver. Gotu Kola supports circulation. Cypripedium is the botanical name for Orchid root, used in folk medicine for healthy emotions, mood and calmness. Zinc salts are well known in Europe for their beneficial effects on mood.
Mind the Gap Game
Mind the Gap
Burning Mind T-Shirt . / S
Brand from SOUTH KOREA: RainbowPill. Color: White Materials: N/A Size: Small Middle Small : Total Length 56cm Bust 41cm Shoulder 32cm Sleeve Length 11cm Sleeve Width 13cm Neck Width 24cm Neck Depth 15cm Medium : Total Length 58cm Bust 43cm Shoulder 33cm Sleeve Length 11cm Sleeve Width 13cm Neck Width 24cm Neck Depth 15cm Care: Machine Wash In Cold Water Brand from SOUTH KOREA: RainbowPill. Color: White Materials: N/A Size: Small Middle Small : Total Length 56cm Bust 41cm Shoulder 32cm Sleeve Length 11cm Sleeve Width 13cm Neck Width 24cm Neck Depth 15cm Medium : Total Length 58cm Bust 43cm Shoulder 33cm Sleeve Length 11cm Sleeve Width 13cm Neck Width 24cm Neck Depth 15cm Care: Machine Wash In Cold Water Brand from SOUTH KOREA: RainbowPill. Color: White Materials: N/A Size: Small Middle Small : Total Length 56cm Bust 41cm Shoulder 32cm Sleeve Length 11cm Sleeve Width 13cm Neck Width 24cm Neck Depth 15cm Medium : Total Length 58cm Bust 43cm Shoulder 33cm Sleeve Length 11cm Sleeve Width 13cm Neck Width 24cm Neck Depth 15cm Care: Machine Wash In Cold Water Brand from SOUTH KOREA: RainbowPill. Color: White Materials: N/A Size: Small Middle Small : Total Length 56cm Bust 41cm Shoulder 32cm Sleeve Length 11cm Sleeve Width 13cm Neck Width 24cm Neck Depth 15cm Medium : Total Length 58cm Bust 43cm Shoulder 33cm Sleeve Length 11cm Sleeve Width 13cm Neck Width 24cm Neck Depth 15cm Care: Machine Wash In Cold Water Brand from SOUTH KOREA: RainbowPill. Color: White Materials: N/A Size: Small Middle Small : Total Length 56cm Bust 41cm Shoulder 32cm Sleeve Length 11cm Sleeve Width 13cm Neck Width 24cm Neck Depth 15cm Medium : Total Length 58cm Bust 43cm Shoulder 33cm Sleeve Length 11cm Sleeve Width 13cm Neck Width 24cm Neck Depth 15cm Care: Machine Wash In Cold Water Brand from SOUTH KOREA: RainbowPill. Color: White Materials: N/A Size: Small Middle Small : Total Length 56cm Bust 41cm Shoulder 32cm Sleeve Length 11cm Sleeve Width 13cm Neck Width 24cm Neck Depth 15cm Medium : Total Length 58cm Bust 43cm Shoulder 33cm Sleeve Length 11cm Sleeve Width 13cm Neck Width 24cm Neck Depth 15cm Care: Machine Wash In Cold Water Brand from SOUTH KOREA: RainbowPill. Color: White Materials: N/A Size: Small Middle Small : Total Length 56cm Bust 41cm Shoulder 32cm Sleeve Length 11cm Sleeve Width 13cm Neck Width 24cm Neck Depth 15cm Medium : Total Length 58cm Bust 43cm Shoulder 33cm Sleeve Length 11cm Sleeve Width 13cm Neck Width 24cm Neck Depth 15cm Care: Machine Wash In Cold Water Brand from SOUTH KOREA: RainbowPill. Color: White Materials: N/A Size: Small Middle Small : Total Length 56cm Bust 41cm Shoulder 32cm Sleeve Length 11cm Sleeve Width 13cm Neck Width 24cm Neck Depth 15cm Medium : Total Length 58cm Bust 43cm Shoulder 33cm Sleeve Length 11cm Sleeve Width 13cm Neck Width 24cm Neck Depth 15cm Care: Machine Wash In Cold Water Brand from SOUTH KOREA: RainbowPill. Color: White Materials: N/A Size: Small Middle Small : Total Length 56cm Bust 41cm Shoulder 32cm Sleeve Length 11cm Sleeve Width 13cm Neck Width 24cm Neck Depth 15cm Medium : Total Length 58cm Bust 43cm Shoulder 33cm Sleeve Length 11cm Sleeve Width 13cm Neck Width 24cm Neck Depth 15cm Care: Machine Wash In Cold Water Brand from SOUTH KOREA: RainbowPill. Color: White Materials: N/A Size: Small Middle Small : Total Length 56cm Bust 41cm Shoulder 32cm Sleeve Length 11cm Sleeve Width 13cm Neck Width 24cm Neck Depth 15cm Medium : Total Length 58cm Bust 43cm Shoulder 33cm Sleeve Length 11cm Sleeve Width 13cm Neck Width 24cm Neck Depth 15cm Care: Machine Wash In Cold Water Brand from SOUTH KOREA: RainbowPill. Color: White Materials: N/A Size: Small Middle Small : Total Length 56cm Bust 41cm Shoulder 32cm Sleeve Length 11cm Sleeve Width 13cm Neck Width 24cm Neck Depth 15cm Medium : Total Length 58cm Bust 43cm Shoulder 33cm Sleeve Length 11cm Sleeve Width 13cm Neck Width 24cm Neck Depth 15cm Care: Machine Wash In Cold Water Brand from SOUTH K
I was reading about Billy Blanks. You know, he has his signature dog tags, with the words, 'will power' and 'spirit'. That is what actually getting in shape is all about.
Mind over matter.
You have to want to lose weight first. You have to will yourself to be disciplined to follow the program.
- You need the will power to follow that diet and not to eat more than you should.
- You need will power to follow the exercise program, tough as it may be. The results are more than worth it.
How do you do that?
Try Billy's Boot Camp. As it is also based on martial arts, it trains your mind, spirit and body. And yes, those dog tags come in very handy too.. especially when that extra rich bowl of chocolate mousse is calling out to you. Billy's BootCamp, by the creator of Tae Bo, includes 3 ALL NEW workouts, BONUS Live Workout, Billy Bands, 7-Day Success Plan, 7-Day Energy Formula and Signature Dog Tags. Buy now for only $39.95!
